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Somato Respiratory Integration (SRI)

Somato (Body) Respiratory (Breathing) Integration (SRI) is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body’s rhythms and inner wisdom through focused attention, gentle breath, movement and touch. SRI provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention in a way that works for your healing and empowerment.


Somato Respiratory Integration exercises (based on Donald Epstein’s book The 12 Stages of Healing) are designed to help the brain to reconnect with the body and its experience.

The goal of SRI is to help you develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of your body, its vibration, structure, and energy. Through reconnecting your breath, touch, focused movement and attention, you are able to experience the body more fully and instantly shift your state of consciousness to one that supports trust for your body-mind and your life experience.